UNC Men’s Rowing 2026–2027 

The UNC Men’s Rowing Team is recruiting for the 2026–2027 season, and we are looking for the next generation of strong, committed, driven athletes to wear Carolina blue.

Who We Are Looking For

We’re scouting athletes who have the physical engine and the mental toughness to push beyond their limits:

  • Physical Profile: Ideally tall, strong, lean, and flexible. Standard athletic background in high school or college sports (football, basketball, swimming, track & field, cross-country, etc.) translates exceptionally well to rowing.

  • Uncompromising Selflessness: We need team-first athletes who are willing to work for the other guys in the boat.

  • Competitive Fire: We don't just show up to participate; we train to compete and win against the best rowing programs in the country.

Why Walk-on to UNC Men's Rowing?

You don't need prior rowing experience—we will teach you how to move the boat. What you do need is raw athleticism, drive, and a desire to represent the University of North Carolina at the national level.

  • Compete on the National Stage: Race (and win) in iconic championship regattas across the country.

  • Unrivaled Brotherhood: Forge bonds with a team of relentless, high-achieving student-athletes that will last long past graduation.

  • Peak Fitness: Build an endurance base and strength profile that few college athletes ever reach.

Ready to Prove Yourself?

If you have the build, the grit, and the drive to compete at the absolute highest level, we want you on the water.

  • Walk-ON Interest Form is here!

  • Follow Us on IG: @uncmensrowing

  • Direct Contact: If you have any questions or concerns please email Head Coach Austin Work at Austin.work@unc.edu

! Come to one of our 2026 Interest meetings !

August 18-20 and 24-25 5:00PM at the SRC

Pre-Season FAQ’s

Question: Do I need to know how to swim?
Answer: Yes

Question: What are the “Tryout fitness standards”
Answer: All athletes must be able to hit the following fitness measurments by 9/12

  • Run a Sub 7:00 Mile

  • 25 Push-ups in one minute

  • 30 BW Squats in one minute

  • 45 Sit ups in 90 seconds

  • 4k Erg test (Scores are scaled based on Body-weight)

  • Hamstring flexibility test- Seated, double leg toe touch for 45 seconds 

Step up. Pull hard. Leave a legacy.